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Aromatherapy Massage

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LEARN ABOUT PHILOSOPHY

What is Aromatherapy Massage?

Aromatherapy massage combines traditional massage with essential oils to enhance physical and emotional well-being. The oils are inhaled or absorbed through the skin, offering effects like relaxation, stress relief, or rejuvenation.

This therapy stimulates the body’s natural healing processes and improves mood by interacting with the brain’s limbic system, which governs emotions. Aromatherapy massage provides a holistic approach that addresses both mind and body, making it a popular choice for integrated healing and relaxation.

Reflexology and aromatherapy image showing a foot being massaged.

TREATMENTS

Aromatherapy Massage - Women Only

A soothing massage that blends essential oils with gentle bodywork to ease tension, reduce stress, and boost emotional wellbeing. Ideal for relaxation and holistic healing.

Full Body Aromatherapy Massage – £60 for 60 minute treatment

Full Body Aromatherapy Massage inc. Aroma Reflex and Lymphatic Drainage – £90 for 90 minute treatment

*£10 advance non-refundable deposit applicable to all bookings

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TREATMENTS

Spa Pedicure

Experience ultimate relaxation with our luxurious Spa Pedicure Treatment. Our 60-minute session includes a deep cleaning and foot exfoliation to reveal smooth skin. Enjoy a soothing spa jet foot bath soak, followed by nourishing foot cream application.

We shape and file your toenails, provide meticulous cuticle care, and finish with a nail varnish in your choice of colour from our extensive range.

£45 for a 60 minute treatment

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Reflexology and aromatherapy image showing a spa pedicure.

TESTIMONIALS

“I have loved my experience with Sophie! I have always wanted to try reflexology but never had the confidence to but I'm glad I finally did! Sophie puts you at ease straight away and talks you through everything whilst allowing you to relax and unwind I will keep going as each session I feel a weight lifted and feel real benefits from this treatment! It's such a lovely set up in the room. Thank you x”
"Sophie made me feel relaxed and at ease throughout the session. She was easy to talk to and guided me through , explaining her findings, giving opportunity to ask questions or relax as I wanted. The oils she used smelt amazing and complimented her touch wonderfully. A lovely way to spend an hour"
"From start to finish Sophie makes you feel comfortable and so relaxed....her set up and surroundings are amazing and so relaxing. As for the reflexology treatment and Lymphatic drainage massage she made me feel so sleepy and allowed me the time to just drift away in my own thoughts while she worked her magic, would highly recommend."
"Sophie is kind, caring and amazing at what she does. I felt soooo much better after one treatment so I'm going to make it a regular habit to take some time for myself and just relax and chill. If you haven't tried reflexology with Sophie I'd definitely recommend getting booked in. She has a wealth of knowledge and your feet can tell so much about you x"
"I really enjoyed my session, it was so relaxing & I felt so calm & comfortable. Sophie is very knowledgeable & professional, which puts you at ease straight away. I would highly recommend Mind Body and Soles to anyone. Looking forward to my next treatment, thanks again Sophie xx"
"Sophie is excellent at what she does, always reassures the clients and is amazing in communicating with the clients as well as doing the reflexology treatments."
"Came to Sophies and had a lovely foot massage, little spa treatment, with scrubs and feet wash. I was so relaxed and almost fell asleep. Very nice to talk to and had soothing music on and projector. Very comfortable and made me feel less stressed. Definitely would recommend to anyone who needs a pamper session! It melts everything away and uses beautiful aroma therapy oils which felt amazing! Thanks again."
"Sophie always has a happy, smiley face and her treatment room is very calming within her own home."

Book Your Bliss: Check Availability Now!

Don’t wait to experience the transformative power of our treatments. Check our calendar to find the perfect time for your visit. Secure your spot and embark on a journey to relaxation and wellness today!

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MIND BODY & SOLES

07890 189 730

sophie@mindbodyandsoles.com

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134 Nayland Rd,
Colchester,
CO4 6AN

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